The main attraction of the monument for the casual visitor is Frijoles Canyon, containing a number of ancestral pueblo homes, kivas (ceremonial structures), rock paintings and petroglyphs. Some of the dwellings were rock structures built on the canyon floor; others were "cavates" produced by voids in the tuff of the canyon wall and carved out further by humans. A 1.2-mile, predominantly paved, "Main Loop Trail" from the visitor center affords access to these features. A trail extending beyond this loop leads to Alcove House (formerly called Ceremonial Cave, and still so identified on some maps), a shelter cave produced by erosion of the soft rock and containing a small, reconstructed kiva that hikers may enter via ladder.
These sites date from the Pueblo III (1150 to 1350) and Pueblo IV (1350 to 1600) periods. The age of the Tyuonyi construction has been fairly well established by the tree-ring method of dating, so widely and successfully used by archeologists in the Southwest.

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